Questions & Answers
Got questions.
Everything you need to know before reaching out.
How do I get started?
Send a note through the Contact page. I’ll get back to you within a few days to talk about whether the fit is right for you.
Who do you work with?
Not sure if we’re a fit? See who I work with.
Where can we meet?
I offer in-person sessions in a separate, dedicated office on my property in Crestone, Colorado. Telehealth sessions are also available. Please reach out to see if we’re a good fit.
What is a typical session like?
Sessions can take place via telehealth or in person. I use a variety of somatic approaches in my work, always at a pace that feels right for you. For more information on Somatic Experiencing, visit the Practice page.
How does somatic therapy work online?
The core of my somatic work is the same online and in person. Together, we track sensations and explore rhythms of expansion and contraction, with my attunement and our connection supporting the process. You don’t need to be in the same room with me for us to work this way.
How long are your sessions?
Sessions are fifty minutes.
What are your fees?
My session fee is a sliding scale of $140 to $180.
A note on my sliding scale
The sliding scale reflects an integration of what is sustainable for me as a practicing clinician and my commitment to accessibility. Please choose a rate that reflects your current financial capacity while allowing me to continue offering this work. Those who can afford to pay closer to the higher end of the scale help make lower rates possible for others who need them. Please choose what works for you and feel free to adjust it if you need over time.
How is payment handled?
Payment is expected either before, or, at the time of service. I take a variety of payment methods including Venmo, Found, and cash.
Do you take insurance?
Your confidentiality is deeply important to me. To limit insurance-related disclosure and keep our work guided by your individual needs, I do not participate in insurance panels at this time. I’m happy to provide a superbill if you’d like to seek reimbursement from your insurance provider.
What if I need to cancel or reschedule?
I understand that there may be times when you need to miss an appointment. I ask for a minimum of twenty-four hours to cancel or reschedule a session; forty-eight hours is greatly appreciated. This allows enough time for me to be able to fill the appointment.
Exceptions will be made in the case of illnesses that begin within twenty-four hours of your session and emergencies beyond your control.
If you are unsure about being healthy enough to attend a session in person, please reach out and we can discuss.
What are your credentials?
I am a Licensed Clinical Social Worker (LCSW), a Somatic Experiencing Practitioner (SEP), and an Integral Somatic Psychology practitioner (ISP).